After a break over the summer, this class re-starts on September 10th.

A 5Rhythms class is an opportunity to develop creativity, to stretch into our imaginations as well as our bodies.
The intention of this class is to provide a space for regular practice and exploration of the 5 Rhythms.
Whatever your age, ability or level of fitness, you are very welcome.
Suitable for beginners as well as experienced dancers, all you need is willingness, curiosity, and a desire to move and be moved.
There are no steps to learn, instead we learn to listen to ourselves.

These are all drop-in classes, no need to book, just come along.

What to bring: water to drink and wear comfortable clothes to move in. Dance barefoot or in soft-soled shoes.

South East Waves: For details of other classes in the South East click here